Resistance training and bone mineral density in women: a meta-analysis of controlled trials.
نویسندگان
چکیده
The purpose of this study was to use meta-analysis to examine the effects of resistance training on bone mineral density at the femur, lumbar spine, and radius in pre- and postmenopausal women. Resistance training had a positive effect on bone mineral density at the lumbar spine of all women and at the femur and radius sites for postmenopausal women. It was concluded that resistance training has a positive effect on bone mineral density in women.
منابع مشابه
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ورودعنوان ژورنال:
- American journal of physical medicine & rehabilitation
دوره 80 1 شماره
صفحات -
تاریخ انتشار 2001